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Poll: Do you adjust your monitor brightness or color based on the time of day?
论题张贴者: ProZ.com Staff
ProZ.com Staff
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Jan 14, 2019

This forum topic is for the discussion of the poll question "Do you adjust your monitor brightness or color based on the time of day?".

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Philippe Etienne
Philippe Etienne  Identity Verified
西班牙
Local time: 04:42
会员
English英语译成French法语
Yes Jan 14, 2019

I have a button on my screen that offers "normal" and day/night video/text/photo, so I switch from night text to day text. Not sure how helpful that is, but since it's there, why not use it, especially when I feel drained.

Philippe

[Edited at 2019-01-14 08:42 GMT]


 
Maria Teresa Borges de Almeida
Maria Teresa Borges de Almeida  Identity Verified
葡萄牙
Local time: 03:42
正式会员 (自2007)
English英语译成Portuguese葡萄牙语
+ ...
No Jan 14, 2019

I’ve adjusted the height, distance, text size, color, contrast and brightness of my PC monitor two years ago and I don’t think I need to change it: no headaches, no sore eyes…

 
Muriel Vasconcellos
Muriel Vasconcellos  Identity Verified
美国
Local time: 19:42
正式会员 (自2003)
Spanish西班牙语译成English英语
+ ...
Yes Jan 14, 2019

I pay for a program called Iris (the logo looks like the shutter on a camera lens). It screens out blue light and changes its color value throughout the day. It has spoiled me to the point that I can't stand to look at a screen that doesn't use it.

Julien ROUWENS
Alejandro Cavalitto
 
Christopher Schröder
Christopher Schröder
英国
正式会员 (自2011)
Swedish瑞典语译成English英语
+ ...
No Jan 14, 2019

I find that not working at night has the same effect

Christine Andersen
Michael Harris
Maria Teresa Borges de Almeida
Ricki Farn
Vera Schoen
Kaisa I
Mario Freitas
 
Michael Harris
Michael Harris  Identity Verified
德国
Local time: 04:42
正式会员 (自2006)
German德语译成English英语
Oh Chris Jan 14, 2019

Chris S wrote:

I find that not working at night has the same effect


It is always pleasant to read your comments


Ricki Farn
Jan Truper
Ann Marie Bohan
 
Michael Harris
Michael Harris  Identity Verified
德国
Local time: 04:42
正式会员 (自2006)
German德语译成English英语
No Jan 14, 2019

I just turn the light on if I am working in the evening.

 
neilmac
neilmac
西班牙
Local time: 04:42
Spanish西班牙语译成English英语
+ ...
No Jan 14, 2019

I close the curtains and/or blinds as the sun rises. By 1 pm it's usually fine until dusk. Then I put the lights on.

 
Christine Andersen
Christine Andersen  Identity Verified
丹麦
Local time: 04:42
正式会员 (自2003)
Danish丹麦语译成English英语
+ ...
No Jan 14, 2019

I adjust the light around the monitor instead, so there is no contrast.

With very little daylight in December and officially no darkness in June, I can't ignore the daylight or the lack of it. Today we have 37 minutes more daylight than at the solstice, and it's finally going to get lighter in the mornings too. Sun up 8.45, down 16.11.

The sun, when there is any, comes in from slightly behind on one side, but I have a non-reflexive screen and for an hour or so I draw th
... See more
I adjust the light around the monitor instead, so there is no contrast.

With very little daylight in December and officially no darkness in June, I can't ignore the daylight or the lack of it. Today we have 37 minutes more daylight than at the solstice, and it's finally going to get lighter in the mornings too. Sun up 8.45, down 16.11.

The sun, when there is any, comes in from slightly behind on one side, but I have a non-reflexive screen and for an hour or so I draw the curtains on a bright day.

The best is, the sun's shining today, yay, and I have NO electric light on in my workroom.
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Daniela Slankamenac
Daniela Slankamenac  Identity Verified
塞尔维亚
Local time: 04:42
English英语译成Serbian塞尔维亚语
Yes Jan 14, 2019

I've installed a free software called f.lux https://justgetflux.com/ and I can say it's fabulous. It does everything automatically, I don't have to make any adjustments except that I've adjusted my location once. It's a real pleasure for your eyes, believe me. I recommend it to all.

Jean Dimitriadis
Gro Larsen Espelid (X)
Kristina Cosumano (X)
 
Noni Gilbert Riley
Noni Gilbert Riley
西班牙
Local time: 04:42
Spanish西班牙语译成English英语
+ ...
Different ways of adjusting Jan 14, 2019

Interested to read about further options. I occasionally change the brightness - when I'm travelling by car this becomes vital for instance - but was doing it in a very unwielding fashion - now I may be more likely to do it on a regular basis.

 
Yetta Jensen Bogarde
Yetta Jensen Bogarde  Identity Verified
丹麦
Local time: 04:42
正式会员 (自2012)
English英语译成Danish丹麦语
+ ...
Other Jan 14, 2019

Only once in a while when my eyes prompt me to.

 
Ricki Farn
Ricki Farn
德国
Local time: 04:42
English英语译成German德语
No Jan 14, 2019

If there's one thing I'm good at, it's falling asleep. I work until midnight with sunlight / terrarium-light grade lamps around my workspace to keep me bright awake, and one minute past midnight I sleep like a log.

I know some people who have difficulty falling asleep, and they love f.lux.


 
Victoria Britten
Victoria Britten  Identity Verified
法国
Local time: 04:42
French法语译成English英语
+ ...
All the time! Jan 14, 2019

I don't need or like my screen to be at its brightest in all circumstances, and I live in northern France where outdoor light intensity changes a lot. I already use Windows 10's non-blue light and am very excited to hear about f.lux, which I'm going to try right now!

P.S. This may of course not be true for everyone, but on my Acer laptop you can adjust screen brightness with Fn +

[Edited at 2019-01-14 14:13 GMT]


 
Mario Freitas
Mario Freitas  Identity Verified
巴西
Local time: 23:42
正式会员 (自2014)
English英语译成Portuguese葡萄牙语
+ ...
Gamer Glasses! Jan 14, 2019

I used to, and I had an app installed for that purpose.
Then I bought gamer glasses and... Eureka! No more screen adjustments.
Gamer stuff is the best!
I already have gamer glasses, mouse and mechanical keyboard. Yes, they are expansive, but they last forever and are extremely efficieny. These people stay in front of their screens almost all day long. They represent a very important segment of the market and spend a lot of money in technology. Whatever is done for them is the b
... See more
I used to, and I had an app installed for that purpose.
Then I bought gamer glasses and... Eureka! No more screen adjustments.
Gamer stuff is the best!
I already have gamer glasses, mouse and mechanical keyboard. Yes, they are expansive, but they last forever and are extremely efficieny. These people stay in front of their screens almost all day long. They represent a very important segment of the market and spend a lot of money in technology. Whatever is done for them is the best in the market.
I'm buying a gamer chair next.

[Edited at 2019-01-14 19:17 GMT]
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Ricki Farn
 
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Poll: Do you adjust your monitor brightness or color based on the time of day?






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